“My goal as a Hypnotherapist is to assist you in achieving your potential, your goals, and improve performance in your work and personal life.”
What is Hypnosis?
Hypnosis is a process which produces relaxation, distraction of the conscious mind, and increased awareness, allowing access to the subconscious mind through the imagination. It also produces the ability to experience thoughts and images as real.
Hypnosis IS a state of deep relaxation, NOT sleep
Hypnosis IS a state of concentration, NOT loss of consciousness
Hypnosis IS a natural state of mind, NOT surrender of the will or loss of self-control
Common Uses of Hypnosis:
- Stress Reduction
- Weight Control
- Anxiety & Fears
- Pain Management
- Sleep Issues
- Performance Enhancement
- Habit Control
Hypnosis can be used to treat a wide variety of issues; what is most important is that each person comes to hypnotherapy with a motivation to make a lasting change in their life. This motivation is one of the most significant factors in attaining results. Hypnosis can be used not only in relation to “problems” but to enhance talents such as creativity, sports performance and academic achievement.