JULIA TOVAR- Yoga, Mindfulness, and Reiki Practitioner

“I am a yoga and Reiki practitioner and for the past 15 years experience helping others to strengthen their health in mind and body. Personally, this was true for me years ago recovering from a sports injury. Early in my career, I also worked as an EMT on an ambulance and in the emergency room. I learned first-hand the potential benefits of complimentary services to accompany traditional western medicine.

My goal is to give you the tools to better your world and sense of balance. Promoting the mind/body connection, we will incorporate energy work as part of a preventative and restorative care.  By centering our sessions around your goals (mentally, physically, and/or emotionally) we will create a practice tailored for your specific needs."