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Individual Therapy


Recognizing your need for professional help is the first step. We are here to help and guide you. As part of the therapy process we join you on your journey as you make important decisions.

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At some point in life we all experience some type of discomfort, change, or dilemma that we have difficulty working through.  Sometimes those challenges become overwhelming and seem impossible to handle. Recognizing your need for professional help is the first step towards finding peace and balance.  With our compassionate therapy services, painful emotions and past hurts become more manageable and hope is restored.

It is our goal to help you achieve personal growth and overcome life’s challenges and obstacles. Throughout your journey in counseling you will discover what emotional growth, wholeness, and mental health looks like in your own life.

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Realize your Full Potential

As you progress through our program, you’ll develop an increased ability to cope with life’s problems, improve your relationships, and foster a better understanding of yourself, your values, and your goals.

  • Stress, trauma, and life changes
  • Depression, bipolar, and mood difficulties
  • Anxiety, phobias, and panic attacks
  • Obsessive-compulsive behavior
  • Eating problems and body image concerns
  • Attention issues and work-related problems
  • Grief and loss
  • Anger management
  • Conflict resolution
  • Relationship problems
  • Identity issues
  • Self-harm and suicidal thoughts
  • Parenting challenges
  • Adjustment-Related Issues
  • Sexual problems
  • Addictions and substance abuse
  • Spirituality
  • Chronic pain
  • Coping skills
  • Dual diagnoses
  • Sleep and insomnia
  • And more