What is Hypnosis?

Guided by a hypnotherapist, hypnosis is a process which produces relaxation, distraction of the conscious mind, and increased awareness. This state of mind allows access to the subconscious mind through the imagination. At the same time it also produces the ability to experience thoughts and images as real. The hypnotherapist uses this state of mind to help you achieve your goals.
hypnosis on a patient

Common Uses:

  • Stress Reduction
  • Weight Control
  • Smoking Cessation
  • Anxiety & Phobias
  • Pain Management
  • Sleep Issues/Insomnia
  • Self-Improvement
  • Performance Enhancement
  • Habit Control

Hypnosis can be used to treat a wide variety of issues. In fact, what is most important is that each person comes to therapy with a motivation to make a lasting change in their life. This motivation is one of the most significant factors in attaining results.

Not only can hypnotherapy be used to address “problems” but it can also be used to enhance talents such as creativity, sports performance and academic achievement. You can use it to achieve your maximum potential in life.

Dori, Expert at Hypnosis
Dori Caralto, Clinical Hypnotherapist

“My goal is to assist you in achieving your potential, your goals, and improve performance in your work and personal life.”

Hypnosis IS a state of deep relaxation, NOT sleep.

Hypnosis IS a state of concentration, NOT loss of consciousness.

Hypnosis IS a natural state of mind, NOT surrender of the will or loss of self-control.